Tuesday 28 October 2014

Vegetarian Yong Tau Foo

There were times when every thursday, used after house cleaning and special prayer for my Guru Sathya Sai Baba,  my husband would always take us out for vegetarian dinner. Chinese vegetarian was something new to me than. that was sometime like 15 years ago.  Over the years, I have stared to prepare more vegetarian dishes not only indian but malaysiannised them. Our favorite breakfast , vegetarian Nasi Lemak, Yong Tau Foo, Char Keow Teow, Curry Mee and many more.

I would like to share this dish which is a hit in my family....Vegetarian Yong Tau Foo.

Vegetarian Yong Tau foo

Ingredients

Brinjals
Ladies finger
Red chilies
Hard tau foo
Tau foo pok( the sponge tau foo)

Ingredients for the stuffing

Vegetarian roasted chicken - defreezed and put into a food prosser or blender and  mince

Salt and pepper 
Garlic ginger paste

Sea same oil

Sauce

Vegetarian oyster sauce
Dark soya sauce
Light soya sauce
Sugar

Method
Wash all the vegetables and slit them. The taufoo can be cut in half and scope out the center .

Now stuff all the vegetables. Now bake them as it is more healthy instead of frying.  As for the sauce, mix all the ingredients and taste u may add the sugar to your liking.

Serve with the sauce and it will definately be a hit .




 

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